"First race yesterday after a few years break & my first race (33K) using the Groover Method.
Without a doubt, incorporating all the elements of the Groover method meant I was far more in control..and the times I would forget the method and the change in riding (ie loss of being in control) was obvious.
It just dawned on me that it was one of the only races that I didn't mess up on or fall either! Thanks Chris Carter
- Robert Trench, South Africa